ARE YOU LOOKING FOR INFORMATION ABOUT SELF-CARE?

NHS Inform offers practical advice and advice about the symptoms and treatments of hundreds of diseases and illnesses, including advice on living with conditions such as cancer and diabetes. Visit NHS Inform by clicking on the image below.

WANT HELP TO STOP SMOKING?

There is lots of support out there to help, you can;

• Telephone NHS Fife on 0800 025 3000 for advice on local services and help available
• Contact your local pharmacy to access their free smoking cessation service – they can provide counselling and NRT
• If you’d rather do it with online support, Smokeline Scotland offer an online chat and telephone service which offers loads of advice to help you stop the way you want. Visit Smokeline by clicking here